Is Sliced “Deli” Turkey Paleo?

Maybe, but probably not. There are a few brands I’ve come across that are truly, clean.  For example, Heidi’s Hens is one brand I’ve seen at Whole Foods that is a ‘family -run, organic sustainable ranch’ producing sliced turkey with an ingredient label that reads : turkey.   Brilliant! Unfortunately, they’re the anomaly and more […]

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Paleo Parents, Paleo Kids

“Paleo is OK for me as an adult, but I’m not sure that I’m comfortable restricting what my kids eat. If they don’t eat all the children specific foods on the market, won’t they potentially be eating a diet  lacking in many of the vital nutrition they need to grow properly?” This question which was […]

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Foods, Beverage Companies and the Academy of Nutrition and Dietetics

You’ll never guess.  AND (the Academy of Nutrition and Dietetics, formerly known as the ADA or American Dietetic Association) has financial backing from the companies shown in the image above. That’s right!  The very organization that we rely on for administering nutrition and health advice is endorsed by the likes of General Mills, Kellogg’s, the […]

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The Debut of the Paleo in LA Meet Up

We had our first meeting last night at ART LA in Bergamot Station. Although the undesirable weather caused a decrease in the number of attendees we had, it was, in my opinion, a success. In fact, the small number made it more conducive to get to know one another a little better and make a […]

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