Bacon and a Date

No doubt, there’s definitely a huge bacon following in the Paleosphere.   A rich, tasty piece of uncured, pastured bacon can transform an otherwise bland turkey breast into a decadent delight and it can also do wonders…in a dessert. Last week, I wrote about a shoppe I’d read about in New York who features bacon […]

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Ramon Nuts: What Are They And Are They Paleo?

This was an inquiry I received recently, to which I had to reply in earnest, I have no idea. I went ahead and researched a little and found out the following tidbits: They’re also called Maya Nuts and breadnuts (as they have traditionally used in making flat-bread) They have a chocolaty taste and are often […]

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Why Am I Hungry?

I receive inquiries at least on a weekly, if not daily, basis about why someone is feeling hungry on Paleo. A typical email might read like this: “Nell, I don’t know what I’m doing wrong.  I am 100% Paleo, but for some reason I feel like I’m always starving. Is this normal? “ To which […]

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Cooking Tricky Veggies

I came across a fantastic column in the Huffington Post today, and it was all about what to do with unfamiliar produce in your CSA box.  For those of you who may be unfamiliar, CSA is Community Supported Agriculture and in its simplest terms, it’s a  way for consumers to buy local, seasonal food directly […]

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