During the holidays, it’s all too easy to get caught up in the hectic nature of buying gifts, planning parties and making sure we’ve got every last little detail checked off of our to-do lists. It’s so important to take just a little time each day to savor the moment, the pure enjoyment of the […]
Read More ›One of my biggest pet peeves is the recommendation to ‘go ahead and have a little bit of whatever you crave’. This is a ‘tip’ seen quite often at this time of year and it’s not helpful to anyone. For those of you, and there are many who fit this description, who have kicked the […]
Read More ›Yes, you read that correctly. No, I’m not suggesting you demolish the entire box of La Maison du Chocolat Dark & Milk Chocolate Covered Almonds received as a gift from your boss. What I am suggesting, though, is that you decide to have a little special treat now and then. Doing so will prevent you from […]
Read More ›In response to my request for Paleo-related holiday blog topics, one reader wrote in asking for advice about how to ‘make his family eat Paleo for the holiday meal because they’re overweight and eat too much sugar’. Woah! That was a loaded one! As much as I’ve love to think that it would be oh […]
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