At this festive time of year, when you have as many as two or three parties or dinners in a single week on top of your normal busy regime, how can you stay on course with your exercise regime? Please don’t say you’ll cut down on sleep in order to get more done; not an […]
Read More ›Thinking about homemade goodies for presents? One reader wrote in with a great suggestion for a blog topic. Being an avid baker and cook, she used to spend hours on end preparing goodies filled with love, but also with sugar, gluten and dairy, for friends and family. Now that she’s been Paleo for nearly […]
Read More ›A very Paleo-friendly eatery in NYC, that’s who! I was so excited to learn about this restaurant from a client who was traveling in the Big Apple on business, then to connect with their founders shortly thereafter. Yes, it’s easy to eat Paleo in many restaurants around the world, but it’s not too often at […]
Read More ›Thanks to those of you who already emailed me with comments, questions and your own tips of staying Paleo during the holidays! Why not start right away instead of waiting another week until the first of December? The first tip came from a reader who shared that she opts to be a co-host at work […]
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