Holiday Paleoista Tip of the Day is Back

A few years ago, I decided to devote all my blog posts in December to a ‘holiday paleo tip of the day’.   From handling the food and drinks at the office Christmas party or politely declining your mother in law’s cookie platter, I’ll be giving advice on how to stay true to your Paleo […]

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Use Up That Turkey!

Good morning, and happy Black Friday! In order to get in a good day’s shopping, on the busiest day for it of the year, you’ll want to be sure and start off right with a nice balance of protein, veg and fat. Feeling a little tired of roast turkey? Whip up a batch of one […]

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Tofurky? Really?

I really don’t get tofurky, and I really didn’t get it when I was vegan for two years, either. If you’re vegan for ethical reasons and don’t believe in eating animals, why would it make sense to eat a fake version of an animal? Besides that, the taste leaves a lot to be desired, in […]

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Some Crust!

OK, I get it. You’re just not digging my suggestion to go for the naked (as in crust-less) apple, pumpkin or pecan pie?   Feeling like without the pastry it’s just not the same. This may be a time for the ‘substitute flours’, like almond or coconut, for example. Once in a while, when something […]

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