Even in LA, it’s starting to get cooler (yes, I’ll admit that to me, weather in the 60s feels cool). For some, as the winter weather nears, the natural tendency to opt for heartier meals can prove to be a challenge if you’re trying to stay Paleo, for no other reason that what may come […]
Read More ›Indirectly only in as much that it’s not marketed that way… I’ve been staying on the small Hawaiian Island of Lanai for the past several days (and I must recommend the Four Seasons Manele Bay to anyone who is looking for the epitome of a relaxing vacation) and it’s been extremely easy to stay Paleo […]
Read More ›Over the last week and a half in Hawaii, I’ve had the opportunity to enjoy a lovely array of beautiful, local fish; Snapper, Ahi, Ono and Opah just to name a few. I could also have opted for Wild Alaskan King Salmon, but why? Yes, I love salmon and it’s certainly available here, but it’s […]
Read More ›It was a challenging day out there yesterday for me! A good day at the office, I suppose, when it all comes down to it, though! Not a PR day for me, but another Ironman experience under the belt is always a good learning experience. A good measure of success, aside from how […]
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