Is Hummus Paleo?

At a recent party, I was thrilled to see that the host had plenty of fresh veg to munch on as an option, during the few hours prior to dinner being served.  Also available were guacamole and homemade salsa, both quite tasty and of course, Paleo friendly. I had a chat with one of the […]

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Colder Weather and Heartier Meals

Even in LA, it’s starting to get cooler (yes, I’ll admit that to me, weather in the 60s feels cool). For some, as the winter weather nears, the natural tendency to opt for heartier meals can prove to be a challenge if you’re trying to stay Paleo, for no other reason that what may come […]

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Indirectly Paleo

Indirectly only in as much that it’s not marketed that way… I’ve been staying on the small Hawaiian Island of Lanai for the past several days (and I must recommend the Four Seasons Manele Bay  to anyone who is looking for the epitome of a relaxing vacation) and it’s been extremely easy to stay Paleo […]

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Eating What’s Around You

Over the last week and a half in Hawaii, I’ve had the opportunity to enjoy a lovely array of beautiful, local fish; Snapper, Ahi, Ono and Opah just to name a few. I could also have opted for Wild Alaskan King Salmon, but why? Yes, I love salmon and it’s certainly available here, but it’s […]

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