Yes, you read that correctly. We all know that an occasional glass of vino is part and parcel of modern Paleo living. Separately, nourishing your body by providing it with an abundance of fresh veggies, fruit, natural fats and wild proteins is also a healthy way to approach both pregnancy as well as a post-partum […]
Read More ›Today is my birthday. I’m 21. (OK, that’s a bit of a fib, but I did get carded the other day whilst buying wine at Whole Foods, but that’s another story…). May I ask everyone for a birthday gift? I don’t need a thing; rather, how about spreading some good energy around? Please do […]
Read More ›Rapini, arugula and dandelion greens, for example, have one thing in common: they’re all rather bitter. While it might take some getting used to, including bitter veggies in our daily diets serves not only to surprise our taste buds a little, as they also share some common health benefits: They’re reported to aid the liver […]
Read More ›One of the nice features of Paleo cooking is the endless spice and herb options we have at our fingertips. Being the fan of turmeric, ginger (and a little bit of heat via green chiles) that I am, it’s only fitting that I also love a bit of curry now and then. My own favorite […]
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