Heirloom Produce

We’ve all heard the term ‘heirloom’ in context of food, and probably most often when referring to a type of tomato. There are so many other fruits as well as vegetables that also fit into the same category.   An ‘heirloom’ plant is  is a plant or group of plants that was commonly grown during earlier […]

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Gluten Is Just A Very Bad Idea For All of Us

Despite the fact that gluten allergies, intolerance and sensitivities are becoming more and more recognized, many people continue to eat it without a second thought to the damage they’re doing to their bodies. Understandably, if someone goes to a doctor to try at determine why their having stomach issues (like me), does a test for […]

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Raw Panic Needn’t Result in Tossing Everything!

What a great and interesting article yesterday in the Times.   (Incidentally, I’m well aware of how often I reference the Times Dining Section on Wednesdays, but what can I say?  It’s filled with great articles, info and ideas! ) The piece which discussed what was referred to as Raw Panic, went into detail about […]

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Paleo Goes Caribbean

I don’t often do a ‘restaurant review’ per se, but this time, I’ve got to make an exception.   Recently, my husband had a great idea.   While we love dining at upscale restaurants, he thought it would be a good challenge to do a weekly date night at place where we have to spend […]

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