I ordered my fave to-go salad yesterday from a casual little cafe around the corner from home. I get the same thing every time; an organic, leafy green salad with avocado (no croutons, no dressing, no cheese) and either the free-range chicken breast or gluten-free, free range turkey burger. Today, however, I found an […]
Read More ›If you’ve been reading my blog for a while, or if you’re into your copy of Paleoista, you already know about my suggestion to use a cast iron skillet for many of the Paleo dishes you’ll prepare. It’s one of the least expensive pieces you’ll buy for your kitchen (mine was $25 at a hardware […]
Read More ›If you feel like swapping out butter in favor or olive oil in all your recipes is getting tiring and in some cases, just doesn’t produce the end result you’d hoped for, give coconut oil a try. I’m always a little surprised when a new client or friend comments that they don’t already have this […]
Read More ›Whenever a client or friend says something to me like, “I can’t eat red meat; I have a history of cancer in my family and my doc says to avoid it” or “Oh, I can’t go Paleo because there is high cholesterol in my family and my physician made it clear that I need to […]
Read More ›
Sign up for our newsletter today and get the latest updates about The Paleo Diet.