Not Paleo Per Se…

But my dining experience at Per Se was, actually, Paleo. I don’t often devote an entire post to a specific restaurant but this simply had to be the exception. While some assume that dining at a three star Michelin establishment would prove to be more difficult to stay Paleo, quite to the contrary, I found […]

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Simple Needn’t Equal Boring

Especially for those of you who are new to Paleo!Often, starting on your Paleo journey with a simple plan is more doable than going from never shopping for food or cooking to expecting to make your debut as head chef in your own kitchen in a mere couple of days. Yes, the more variety the […]

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Planning Paleo

I’ve written about this topic many a time.  Dining out Paleo is far easier than many people might imagine, and while it can certainly be done off the cuff, it’s even simpler when done in advance, via a simple phone call to the restaurant you’re planning on going to. With all due respect to the […]

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Protein Brownies? Really?

Yesterday, after finishing an amazing brick workout which culminated with a treadmill run at the gym, I stopped by the juice bar to order a kale, banana, spinach, beet and ginger juice to enjoy on my way  home.    Something funny caught my eye. While I’m quite used to the typical supply of ‘energy bars’ […]

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