I heard a piece this morning on the news about those who suffer terribly from migraine headaches. Fortunately, I have never experienced one myself but have certainly had close friends who also faced the challenge of this temporarily debilitating and painful health issue. Naturally, there was an interview with a doctor who spoke about some […]
Read More ›It’s Kraft’s new shredded cheese and breadcrumb mix, ironically named Fresh Take. I find this almost laughable in a sad way. You can now purchase a lovely plastic package of processed cheese, already mixed with some refined grain products along with some stabilizing additives to increase shelf life. Just what we need! Oh, good […]
Read More ›Salt is not part of the Paleo Diet. Or is it? Let’s get to the bottom of this. On a very basic level, the reason there is technically no added salt as part of the Paleo diet, is that, generally speaking, the typical modern day’s diet is far too high in processed foods, which […]
Read More ›I so cherish emails from all of you readers who take the time to send in a question, make a comment or suggestion or give feedback, whether positive or critical. I also love a challenge. While it’s ridiculously simple to Paleoize certain recipes (such as swapping out butter for coconut oil in a saute), there […]
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