Yes, it can be done. With Passover just one week away, I thought it a suitable time to post some alternatives to the traditional meal in order to give you enough time to procure your ingredients and prepare a lovely holiday meal. Prompted by a desperate plea from a reader who just recently discovered his […]
Read More ›It’s a tricky situation, to say the least, when someone close to you is doing something that you just know is harming them. I can speak from personal experience on this note, as I have a close family member who would be so helped if they were to go Paleo, as they’re suffering from an […]
Read More ›Here it is, yet again, unfortunately. A list of ‘five great meals’ to fuel your workout from a triathlon newsletter I subscribe to, written by a registered dietician with a Master’s Degree. I’ve highlighted the ingredients in red which are not only not Paleo, but are likely to a host of issues to the body, […]
Read More ›Why do some people ‘get it’ and others do not? I’m actually not talking Paleo (at least not yet..:); but on a broader scope, I’m talking about overall health and fitness. Today at Whole Foods, I had a chat with one of the cashiers who often helps me out when I’m done with my shop. […]
Read More ›
Sign up for our newsletter today and get the latest updates about The Paleo Diet.