I had to share this little piece from bicycling.com’s blog. It was forwarded to me from a friend in Oz, as an attempt to tease me and my undying love for kale. Written in what I perceived to be a very funny standpoint, the premise is not that this is a way to keep your […]
Read More ›Are you mostly Paleo? Do you find that you’re very strict from Monday – Friday and then once the weekend rolls around, you take the idea of ‘85% Paleo’ to the hilt? As in thoughts such as ‘I’m going to eat X and Y because I’m going back on Paleo on Monday morning’? Are […]
Read More ›While the stomach aches that plagued me for my whole life, pre-Paleo are thankfully long gone after nixing all grains, legumes & dairy, there is still the odd stomach issue that occurs once in a rare while, as a result of eating something slightly ‘off’. Case in point- eating a piece of bad fish, or […]
Read More ›Clients ask all the time about what foods they can keep at the ready; non perishable, while still Paleo-friendly, and suitable to keep in their desk at work, ready to eat a moment’s notice to prevent going too long without eating and having a blood sugar crash. Usually, the first thing that comes to mind […]
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