Clients ask all the time about what foods they can keep at the ready; non perishable, while still Paleo-friendly, and suitable to keep in their desk at work, ready to eat a moment’s notice to prevent going too long without eating and having a blood sugar crash. Usually, the first thing that comes to mind […]
Read More ›Now it comes in chocolate and ‘Cinnabon’ flavor, too! I’m not making this up. I wish I were. I saw an ad for Cream of Wheat brand’s new flavor offerings, which are none other than chocolate and cinnamon bun (aka the shop, Cinnabon, which you’ve likely seen in shopping malls across the country). Don’t […]
Read More ›Dear Nell, I saw a recipe for poached pears in today’s Wall Street Journal. The pears are poached in a sweet dessert wine, moscato, and water, no extra added sugar. From my brief search on Moscato, it seems it is made from early harvested grapes with a high sugar content. Would this dessert be considered […]
Read More ›I’ve never been a gal with a sweet tooth. I don’t ‘crave’ ice cream or secretly wish cake and cookies were part of the Paleo diet. What makes this Paleoista’s eyes roll back in her head is savory combined with a healthy dollop of good fat. And while I’m more than happy to play around […]
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