Cooking With Your Kids; What A Fabulous Idea!

I love the Wednesday edition of the NY Times for one reason- the dining section.  Filled with recipes, great NYC restaurants to check out and at least two or three interesting articles, it’s a must-read for me each mid-week. I was particularly happy about an article that was on the front of this section yesterday, […]

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One Simple Thing

Even if you’re not completely Paleo, or if you are but you’re significant other, kids or family are not, there are small measures you can take to make everyone’s diet a little more healthy in little doses. There are many ‘simple things’ that you can do that would fall into this category. Being the kale-lover […]

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Well Done, Runner’s World!

I was incredibly happy to see in the February, 2012 Runner’s World issue an article about eating kale (in their column, Eat This Now), as well as a piece about trying different, new veggies (in Alternate Sides). Such a refreshing (Paleo) change from the typical, boring, old recommendations to ‘eat a peanut butter bagel before […]

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