I’ve touched on this before; is it better to delve right into a 100% Paleo diet, or ease your way in? I strongly encourage the former, with one exception, and this is based on one of the things I experience in my own transition to following the Paleo diet: when one is making the change […]
Read More ›That was the title of one of the articles in this week’s Livestrong.com ‘s e-newsletter. Of course, I just had to click on it. I never know what to expect when I see a title like that these days, so I braced myself for what I presumed would likely be anything from a gimmicky […]
Read More ›The host of her own Home Cooking Show has announced she has been living with Type II Diabetes for three years. But it had probably had nothing to do with how she eats. Darn genetics! Articles in the NY Times, the Chicago Tribune and MSNBC.com all featured pieces about how she’s said that her diagnosis […]
Read More ›Eating wild meats, fish and game is tantamount to following a nicely balanced Paleo diet. Can you be Paleo if all you ever eat as far as protein goes is boneless, skinless chicken breasts and egg whites? Technically, yes, but how boring would that be? And oh-so-1990’s with the ‘no or low fat mentality’; no […]
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