Nuts are Paleo. In moderation, that is. And peanuts are not nuts. As long as one balances out the high Omega 6 content found in all nuts with great sources of Omega 3s like fish oil, a little bit of nuts here and there are an acceptable part of Paleo. Now that we’ve gotten that […]
Read More ›I came across an advert for a product that made me feel as though I didn’t know whether to laugh or cry. A device which enables one to make their own soft drinks, both diet and ‘regular’ at home, for a fraction of the cost of what they’d pay for a six pack of Coca […]
Read More ›If you’re telling yourself that eating something with carageenan gum is no big deal, because you think it’s a natural as eating the seaweed from which it’s derived, you might be in for a nasty surprise, in the form of unexpected abdominal pain, bloating and gas. Why? First off, the mere fact that something is […]
Read More ›What an interesting article I just read, by Dr. Paul Jaminet on the mercola.com site. He discusses five factors that he states are crucial in an optimal approach to eating. (Even though he seems to endorse a mostly, rather than 100%, Paleo diet, as he advocates for rice, potatoes, butter and a few other ‘paleo-controversial […]
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