Hello, Nell,I take vitamins but don’t always follow the directions, such as “take two pills, three times a day”. I tend to just take all my vitamins at night. Vitamins and supplements cost a lot and I just want to get all the bang for the buck I can, not to mention the benefit I […]
Read More ›I’m angry. It’s not often that I feel perturbed after reading something, but an article in yesterday’s New York Times did the trick. In the business section, aptly positioned, was a piece about how Medicare is set to begin reimbursing doctors for obesity treatment in the new year. A quote in the third paragraph cuts […]
Read More ›Perhaps you’ve been toying with the idea of giving Paleo a try and have decided you’re ready…almost. You’ve told yourself you’re going to be 100% committed…but not until the New Year begins. While I am a fan of making sure you’re as best equipped as you can be to make a lasting, effective and positive […]
Read More ›Nell, HELP! My church holds an annual Christmas Bake Sale with proceeds to benefit the local food bank. I love contributing to this worthy cause, but now that I've been Paleo for almost a year (this will be my first Paleo holiday season), I am completely at a loss. I definitely want to be a […]
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