Doctors Endorse a Weight-Loss Program, But It’s All Wrong

I’m angry.  It’s not often that I feel perturbed after reading something, but an article in yesterday’s New  York Times did the trick. In the business section, aptly positioned, was a piece about how Medicare is set to begin reimbursing doctors for obesity treatment in the new year.  A quote in the third paragraph cuts […]

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Getting a Paleo Head Start for the New Year

Perhaps you’ve been toying with the idea of giving Paleo a try and have decided you’re ready…almost.  You’ve told yourself you’re going to be 100% committed…but not until the New Year begins. While I am a fan of making sure you’re as best equipped as you can be to make a lasting, effective and positive […]

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Christmas Bake Sale? Can I Bring Something Paleo?

Nell, HELP!  My church holds an annual Christmas Bake Sale with proceeds to benefit the local food bank.  I love contributing to this worthy cause, but now that I've been Paleo for almost a year (this will be my first Paleo holiday season), I am completely at a loss.  I definitely want to be a […]

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Another Far-from-Paleo Race Goodie Bag

This time it's an Iron supplement tablet, a mini Clif Bar and a tube of peanut butter…awesome! I'll stick with a huge bowl of raw garlic spinach with an orange for my iron (eaten with Vitamin C, so the body absorbs four times the iron) and of course, a nice piece of rare beef, far better […]

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