Nutritional Approach

Berlin's SAUVAGE Restaurant is the first ALL PALEO restaurant that I've heard of, personally…. what a concept! A restaurant that serves… FOOD! Where patrons can dine without a care that their grass fed beef has been tainted with soy, or that the jus atop that same lovely filet has been thickened with flour! Speaking on behalf of […]

I thought it would be (kind of) in keeping with the fact that today's Halloween to write a blog post about a (kind of) surprising/startling (looking) fruit I saw for the first time last week: Buddha's Hand, also known as Buddha's Hand Citron and Fingered Citron:  is one of the oldest citrus fruits in the […]

Ever eat something that is SO good it seems unreal?  LIke, your eyes are rolling backwards, it's so good? I picked up something called GARLIC GOLD the other day at Whole Foods; check this out- the ingredients are roasted garlic and olive oil. THAT"S it! Granted, raw garlic has more health benefits than it does in its […]

How COOL is this? I was perusing Art Devany's website and came across an food pyramid schymatic that actually looks like, and recommends… guess what? FOOD! Imagine that!