Why stop at one? At lunch the other day, a few of use ordered several Paleo Friendly VEG options from the menu and received enough for each of us to partake of the bounty: Sauteed Spinach, Steamed Broccolini, Arugula Salad, Avocado (with a free-range 100% turkey (as in – no breadcrumbs or other fillers) […]
Read More ›One of my most regular blog readers, who happens to be a psychologist working with elite British athletes (so he knows a thing or two!) has long been touting the benefits of eating beets (or as my husband, being a fellow Brit calls this plant, beetroot). Not only is this plant indicated for EVERYONE, athlete […]
Read More ›Ok, ok, I know… I've been blogging a lot about coconut lately. I'll try and hold back for a little while after today's post… maybe. I just had to write about this brand of coconut water I picked up last week at Whole Foods. Now, don't get me wrong. I'm NOT sponsored or endorsed by […]
Read More ›In Friday's NY TImes, there was an artilce about the new 'Label Plan Offered to Rate Food Nutrition'. "The nutrition label on the front of a box of cereal or a frozen dinner should be as easy to read as the Energy Star Label on a clothes washer", the article begins… By the way, isn't […]
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