I must begin with a caveat: I would NOT suggest making this recipe unless you are completely sure of your source being reliable and SAFE! In other words, DON'T pop into the local grocery franchise and make this recipe with 'sale' meat! Combine a pound finely ground (GRASS FED, CERTIFIED ORGANIC) beef tenderloin with a […]
Read More ›If you haven't seen it yet, you've got to make the time. A very hard to watch, but very enlightening piece, on the topic of 'The Unseen War on American Family Farms'. Learn how your PALEO grocery purchases can HELP the cause, if you're buying from local ranchers who are feeding their cattle with […]
Read More ›One of my clients, who is excelling in her new Paleo lifestyle, sent me an email to tell me about how her last vacation went, and how well she did eating Paleo, in all sorts of seemingly difficult places to procure suitable food. I'm SO proud of her, and I thought her account would be […]
Read More ›Is that necessary? I just saw a promo that Starbucks is doing which allows people to download a $1.25 off voucher for their next purchase of Starbucks' ice cream at the grocery store. "Aw, go ahead, have that treat, just like when you were little, it's OK…" ? NO, it's not! Dairy is not a […]
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