Hopefully, by now, you're well versed in your twice weekly, hour in the kitchen, food prep!One of the things I recommend doing is to wash your WHOLE fruit, as in apples, plums and nectarines. BUT NOT THE GRAPES! Of course, they need to be washed before you eat them. but if you do it too […]
Read More ›I don't believe it. As if frozen pizza or toll house cookies weren't awful enough on their own, now they're available in the very same box, so you can defrost/ reheat both at the same time and enjoy together. Wow. Once again I am completely speechless. I saw an ad for this yesterday, then googled […]
Read More ›OK- under the auspices of 'Keep It Simple (I'll omit the 'Stupid' part, because this one isn't a function of one's intelligence!)', here it is: This: (raw, peeled garlic cloves) + (cold-pressed, extra virgin olive oil) roasted in the oven @ 450 F for about 15 minutes, with one stir halfway through, in this: a […]
Read More ›A really interesting article in this month's issue of triathlete magazine discusses the topic of the chemical component of 'food addiction'. There's a hook at the very beginning of the article which gets straight to the point: " Chemically treated and refined sugary foods, which are readily available as fast foods or packaged foods, […]
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