Leave it! This crossed my mind the other night when I was out for a meal at the local Italian place. They do a lovely grilled wild salmon which comes with spinach sauteed in garlic & oil. BUT the salmon fillet automatically comes with the skin removed. If you think about it, it's the anomaly […]
Read More ›Nell – Maybe sometime write a post on bananas? Some people think they're absolutely indespensable just before a workout, some people think they should be avoided. I'm fairly agnostic about them. I like the taste, generally, but I don't think they rock my athletic performance world, neither pre, during or post workout… I love the […]
Read More ›A reader recently sent me an email asking how pork could be Paleo if it's grain fed. Well, you don't have to buy grain fed pork as grass fed is a healthier, more natural option. While I'm spoiled here in Los Angeles with several local providers, I was ill-equipped to reply until I did a […]
Read More ›Nell, With local, organic strawberries coming into season, I am really missing the homemade strawberry pie I used to always make, before going Paleo. The recipe I use is definitely not Paleo, as it has a flour-crust and uses Sure Jell to thicken it, along with cornstarch and sugar. I tried making something out of […]
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