Nell, I saw your post about the race over the weekend. If you don't eat bagels, pasta etc., how do you carbo load for your races? Or do you carbo load at all? Thank you for asking this VERY common question! I do eat more starch the day before (or two days before for Ironman) […]
Read More ›Look closely at the plastic cup I received my water in today at our hotel and you'll see it says, "made from corn". So, think about it, do you also want to eat something that can be used to make a drinking vessel? I don't! The closest I'll come to eating a container that […]
Read More ›I had to implement my newest Kitchen Toy over the weekend- the ‘ice cream’ maker attachment for my Kitchen Aid Mixer! Granted, most sorbet recipes tell you that you need simple syrup or cane sugar…and it’s just not true. I made peach sorbet with nothing but.. peaches! -Freeze the ice cream bowl as per the […]
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