I've posted about this topic before, but it's a hot topic….No, gluten free does NOT = Paleo, first and foremost. I am thrilled at the fact that gluten-free is becoming more and more easy to come by, which illustrates the fact that at least manufacturers are recognizing that consuming gluten, for ANYONE who happens to be human, […]
Read More ›A client of mine, who has a lovely lemon tree outside her window, gave me a gift- a HUGE LEMON that we'd been coveting every time I'm at her house! She picked it and gave it to me, and it is, indeed, the biggest lemon I've ever seen (shown next to a tablespoon for reference…) […]
Read More ›Get a load of this beauty! In the same family (not surprisingly) as broccoli and cauliflower, this cruciferous veg is high in Vitamins C, K and carotenoids, as well as dietary fibre. How to prep? You guessed it- good old garlic & oil! I peeled whole cloves of garlic, roasted them in some olive oil […]
Read More ›I've heard, on more than one occasion, people commenting that they don't like tomato because they're 'mushy' or 'don't taste like anything'. Tomatoes seem to be one of the easiest fruits to buy and eat poor examples of. Not surprising, if you consider how often they're grown far away, picked way too early, then […]
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