I'm afraid not. I must admit that when I saw the subject line of an email advert this morning, I was thrilled! The idea of a powdered beef product (if it were JUST beef), was fantastic- finally a Paleo option that I could suggest for my clients who are following an Auto Immune Paleo Diet […]
Read More ›Dear Nell, I can't tell if some of the foods I'm buying are Paleo because I don't recognize some of the ingredients on the label. For example, I'm not sure what guar gum and sorbitol are. Are they Paleo? Thanks, Debbie, Kansas City Excellent question, Debbie! Easy answer- first off- in a true Paleo […]
Read More ›Like broccoli? Try broccolini, which is a green veg like broccoli but with smaller florets and longer, thin stalks. It's a cross between broccoli and kai-lan, Chinese broccoli. The flavor is a bit more mild and because it's also more delicate, it cooks more quickly. Mince (A LOT!) of garlic and heat with olive […]
Read More ›*Must say first off- yes, it LOOKS like dairy on top of the meat, but what you're seeing is a coconut tzatziki I've made to top off the lamb dish we ate for dinner the other night… I often ask my husband for requests for dinner, and the more challenging, the better! I never turn down a […]
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