Absolument! While it may seem like one of the impossible types of regional cuisine to Paleo-ize, it's not only easy to order healthy, real food options, it's doable without even having to make many changes or substitutions! Recently, while in New York, we had a lovely petit déjeuner at popular Balthazar in Soho. I ordered the […]
Read More ›The origin for what I can 'Refrigerator Surprise' began when my husband and I were preparing to go out of town for a race. I pride myself in being able to perfectly time and ration foods leading up to a trip so as to have just enough to last us til we leave, including food […]
Read More ›"California researchers are testing out a new "Paleolithic" diet to reduce the risk of heart disease, diabetes and other chronic conditions. The preliminary results, they say, are astounding." Click HERE to view the video….
Read More ›A VERY worthwhile cause worth checking out: "Creating Healthier Places in Which to Learn" This foundation was introduced to my husband and me over the weekend at one of NY many fine eateries… Read on!
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