As those of you who read my blog regularly know, I often recommend using dried, natural (NOTHING ADDED) egg white protein powder in smoothies or as part of a pre or post workout meal for athletes. There are several brands on the market, but the only one I've found which is literally JUST egg white, […]
Read More ›Nell, Here's an idea for your blog. With Superbowl coming up this weekend, I am going to be with family watching the big game. My husband and I are both Paleo, but my sister & bro-in-law are not. What snacks can we take that will satisfy us all? What else is there besides raw veggies? […]
Read More ›Nell, following is a recipe that I thought you might consider it for your recipe makeovers. Is there an easy way that you know to butterfly the chicken? Yes! Butterflying is really easy- click HERE for a post I did last year on the very subject! See below in RED where I've edited in order to PALEO-IZE! […]
Read More ›I LOVE coconut. SO tasty and SO good for you! Coconut oil (organic, unrefined), coconut water (PLAIN- with NO additives), coconut milk and… this is to die for… coconut creme. Just last week, for the first time, I went to, and joined, a small food store in Venice, CA, called Rawsome. For a very minimal […]
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