Another successful recipe makeover: Chicken Marbella! One of our guests to our Paleo Christmas feast and I got to chatting, and she said she thought she had a recipe that perhaps was already quite Paleo: her Chicken Marbella recipe that's been a family favourite for years. Turns out, she was right- it was indeed, nearly […]
Read More ›Full Article: FOUR REASONS TO AVOID HFCS All equally important, but being that this is a healthy PALEO eating blog, the one I want to reiterate is: The syrup interferes with the body's metabolism so that a person can't stop eating. It's truly hard to control cravings because high fructose corn syrup slows down the secretion of […]
Read More ›What a lovely meal we had last night.. the rack of venison I bought at Whole Foods was to die for: Simple prep: Brush meat with olive oil & season with freshly ground black pepper. Grill or broil for about 20 minutes, til internal temp = 130F for rare, or longer if you don't want […]
Read More ›I sometimes caution clients that I don't mean to sound condescending when I impart one of my recommendations upon them: "Try a new fruit and vegetable each week", as it may sound like something a kindergarten teacher would say to their students! As well versed as I like to think I am in fruits & […]
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