Do a little investigating on Thai recipes, and you may find a LOT of soy- based ingredients. That doesn't mean you've got to cut out an entire region's food! I doctored a recipe for dinner last night and neither I nor my husband (who tends to be just a little bit particular!: ) missed any […]
Read More ›You won't miss the standard, flour-thickened sauce with this delectable recipe! Chicken Marsala This family favorite chicken dish will please young and old alike. The mellow flavors of mushrooms and Marsala wine combine to make this a moist and succulent dish. 2 tablespoons extra-virgin olive oil 4 (6 ounce) boneless, skinless chicken breasts, pounded […]
Read More ›I created this dish to use during the holidays in lieu of that awful 'sweet potato and marshmallow' thing that I've heard people sometimes have as part of their holiday fare. Yes, the holidays are over, BUT, we athletes still need our yams (or sweet potatoes, depending on what part of the world you live […]
Read More ›I'd have to say… not so much. One of our local lunch places, which does fantastic salads, sides of steamed veg and plain, broiled chicken breast, offers a 'side of sweet potato fries' as an option… Yes- they're the same tuber that we athletes eat (or yam, depending on where in the world you live) […]
Read More ›
Sign up for our newsletter today and get the latest updates about The Paleo Diet.