Got a stomach bug? Or even worse, the flu? Ick! Typical recommendations for when you're feeling under the weather range the gamut from 'only drink liquids' to follow the B.R.A.T (as in Banana, Rice, Applesauce. Toast) diet. Well, if your GI system is in distress because you're fighting a virus, the LAST thing you'd want to do is to […]
Read More ›re all stoked up on the necessities and are ready for some extras, here's a fun one to add to your arsenal: The MANDOLINE! Not the musical instrument, mind you…. The brand I used is DeBuyer and I purchased if from (you guessed it) Williams Sonoma. Don't limit yourself to thinking you'd only use […]
Read More ›If you’re a regular reader, you already know that I love incorporating The Paleo Diet into all different types of regional cuisine. Recently, I received an inquiry about whether there was an alternative to ordering fajitas while dining at Mexican Restaurants. Yes- CARNITAS! Granted, the type of place you visit can vary so much as […]
Read More ›What a fantastic accompaniment to sashimi, or soup, or stew! You can pick up a packet of dried dulse at your local market- I find it at Whole Foods- and it's got nothing added- just the delicious sea veg itself! It's is a red seaweed that possesses a mildly spicy, salted flavor, and is traditionally […]
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