Nutritional Approach

Hello Nell, I'd like to make a paleo sauce! So far, my eating has been sauceless (smile). I'm allergic to tomatoes, peppers, eggplant and potato (nightshades). I was hoping you could help! Maybe something with mushrooms?Thanks in advance, I really enjoy reading your blog! -Lea in Canada Hi, Lea!Your question is a great one, and […]

Following along the same theme as the post from a few day's ago, I thought it timely to speak to those of you who have decided you're ready to be Paleo, and this is the right time,  but may be having  a bit of difficulty converting all your former eating habits. I've found some clients […]

In lieu of having guests come to your home for a cocktail party before heading out to the main event, why not focus on offering some fabulous Paleo Apps? If you and your guests are heading elsewhere for a gala, no need to worry that they can be sure to get their fill of drinks […]