Nutritional Approach

Google 'gingerbread men' recipes and you're bound to come up with recipes including flour, butter and sugar, three things we definitely need to avoid at all costs on The Paleo Diet! However, there's certainly no problem with eating ginger, and the spices that you'd commonly see in any traditional recipe, like cinnamon, nutmeg & cloves. […]

While we Paleos certainly don't make it a habit to partake of boozy drinks with any regularity, it's nice to have an option that's not uber-sweet, but still festive and something that guests would enjoy to have on Christmas Day rather than… a glass of water in a Santa Mug. Pomegranate, to me, is a […]

My British Husband introduced me to the idea of 'a good curry slap up' shortly after we first started dating.   Can you do Paleo Indian?OF COURSE! It's quite fun to prep and has certainly introduced me to a literal world of new spices, seasonings & aromatics. We've made it into our own little tradition […]

Or maybe just some peppermint? Simple tip- a sprig of real peppermint, or a dash of real peppermint extract in a cup of black espresso, dark as midnight on a moonless night, can add a little seasonal twist to an otherwise usual, albeit delicious, start to the day.  Want a little extra treat?  Top it […]