Poaching & Baking Fruit for the Holidays

Yesterday, one of my readers sent me a question:  "How do you bake apples?". Easy as pie- oh, dear, excuse the awful pun! You can make an easy, Paleo dessert by baking or poaching many different types of fruits.  Granted, apples and pears do come to mind first, as they tend to be locally available […]

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The Cost Of Paleo- Not Just For The Holidays!

A client commented to me today that he was going to order a few more copies of The Cookbook for his friends and family.   He stated something that I felt was worth sharing (hope you don't mind me quoting you, Jef! : ) "I'll save a ton in health care in the future if I can […]

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