This is a question I get asked very often. Yes, it's more challenging to keep paleo in the sense that many menu options require a bit of modifications, but that does NOT make it impossible. -Scan the menu for salads to start. Ask for no dressing (or sometimes it's easier to say dressing on […]
Read More ›I'm no green thumb, but I'm quite proud of my first attempt to grow a few herbs & fruit (tomato!). Growing your own garden is cost effective and allows you to keep it organic! If you're new to gardening, as I am- start small. Find out what naturally will grow locally and choose one […]
Read More ›Using the same technique and thought process as when cooking chicken breast, I bought a bone-in, skin on turkey breast in order to seal in flavor and moisture. Heat up your grill and throw in a scattering of wood chips that you've soaked for at least an hour to impart a nice, woodsy flavor. Peel […]
Read More ›http://www.healthierkidsbrighterfutures.org/home/ Unfortunate that it has come to this but good that it's being addressed… now if we could only get all the schools to be Paleo!
Read More ›
Sign up for our newsletter today and get the latest updates about The Paleo Diet.