Look what I found at Whole Foods: A Purple Pepper! I hadn't seen one before, so I HAD to try it! Purple peppers are a great source of vitamins C & A. They are also high in lycopene, lutein and beta-carotene. Cut 'em up and eat 'em raw, dice them and scatter on top […]
Read More ›I don't own a microwave and I don't feel I'm missing anything in the least. I've had them before and it seems that no matter how top of the line you get, and how clean you keep it, it always ends up smelling like that awful, junky one in office common kitchens! Certainly there are […]
Read More ›I'm a big fan of storing food in glass or ceramic in the refrigerator, NOT plastics. There are enough things we are exposed to (just by breathing?) that I prefer to limit consumption of toxins where I can. I'm certainly not a plastic expert, so whether the new generation nalgene containers are safe or not, […]
Read More ›No! Jerky is one thing that I've never really been into. No particular reason, but since it's not something I typically fancy, I've never experimented with making it.However, there is a recipe for it in The Paleo Diet book! Here is the formula to follow, straight from the source! (The source being Dr. Cordain, of course…) […]
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