There are a few places I'd describe as my favorite places to go and 'play', including Whole Foods, Williams Sonoma and the local Farmer's Market! 'Play' in the sense that I so enjoy cooking, entertaining and educating about paleolithic eating that it literally feels like a field day to be surrounded by copious amounts of […]
Read More ›They're in season now: local, organic blueberries! Finally, we can enjoy them without feeling guilty about leaving a Carbon footprint if we've previously been buying those sourced from South America! Some of the many health benefits of this member of the same family as cranberry and bilberry include: -HIgh in antioxidant phytonutrients -Touted to […]
Read More ›Af the end of a client's session this morning in his home, he said, "Oh- I've GOT to show you something- you'll love this! I have a Paleo Meal Mix that should be perfect for The Paleo Diet!". This I HAD to see. He showed me a canister of powder called 'paleomeal' which is a […]
Read More ›You've gone 100% Paleo and have finally given up the nigiri sushi in favor or straight sashimi (I could live on raw fish- and kale, but that's another story..). You avoid dipping your lovely, raw fish in soy sauce (even if you don't follow The Paleo Diet, ruining such an exquisite piece of Toro by […]
Read More ›
Sign up for our newsletter today and get the latest updates about The Paleo Diet.