As the main ingredient in hummus is garbanzo beans/chick peas, this dip is not typically something that would be part of The Paleo Diet, as we avoid eating legumes. However, as with many other recipes, we can easily create something quite similar, without the negative consequences we'd face if we ingest the lectins found in […]
Read More ›I must clarify by stating that there's nothing wrong with eating lean beef burgers, or bison burgers, or many other options as far as what choice of meat you want to use. This version is easy to make, easy to prepare extra and use (or freeze) during subsequent days on it's own, or used as […]
Read More ›This recipe is a variation of a dish I had at a favorite restaurant, in which you intentionally char the broccoli! Many clients ask if they need to first steam the broccoli, and then saute it. I've cooked this dish many times using raw broccoli and quite enjoy the way it turns out: Saute garlic […]
Read More ›Wraps, according to WIkipedia, are "a variant of a taco or burrito which includes traditional sandwich fillings wrapped in a soft flour tortilla, pita, lavash or other soft flatbread. It is not served on a deli, hoagie, or submarine type roll". So, basically, it's just yet another way of ingesting grains! How can you turn […]
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