Why eat a plate full of wheat-filled (and thus, anti nutrient packed/lectin bearing!) pasta, when you can eat a serving of spaghetti squash in its proxy? While I'm not claiming you'll fool yourself into thinking you're eating actual spaghetti, the similar shape and it's ability to hold a variety of sauces and toppings make it […]
Read More ›Seaweed. Perhaps your only context of it is either wrapped around a bundle of rice in sushi or washed up on shore at the beach? Think again!Aside from being a great source of iodine,iron, vitamin C, vitamin A, potassium, magnesium and riboflavin (B2), it simply tastes good and s really easy to prepare!You can find many […]
Read More ›One bunch each of Red, Green and Dino Kale Freshly Chopped Red Onion Freshly Chopped Garlic Cold-Pressed Extra Virgin Olive OIl Fresh Lime Juice Black Pepper Chopped Fresh Tomato Clean and chop kale finely; place in large flat bowl. Top wit chopped garlic & onion and mix well. Pour olive oil on top mix again, […]
Read More ›After hosting a dinner on Saturday, which was, of course, Paleo, for guests that perhaps may not be, I felt inclined to write about one of my dishes- the KALE! Everyone who attended commented that they enjoyed the kale more than any kale they'd had before. I made my raw kale salad- chopped with red […]
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