Seaweed. Perhaps your only context of it is either wrapped around a bundle of rice in sushi or washed up on shore at the beach? Think again!Aside from being a great source of iodine,iron, vitamin C, vitamin A, potassium, magnesium and riboflavin (B2), it simply tastes good and s really easy to prepare!You can find many […]
Read More ›One bunch each of Red, Green and Dino Kale Freshly Chopped Red Onion Freshly Chopped Garlic Cold-Pressed Extra Virgin Olive OIl Fresh Lime Juice Black Pepper Chopped Fresh Tomato Clean and chop kale finely; place in large flat bowl. Top wit chopped garlic & onion and mix well. Pour olive oil on top mix again, […]
Read More ›After hosting a dinner on Saturday, which was, of course, Paleo, for guests that perhaps may not be, I felt inclined to write about one of my dishes- the KALE! Everyone who attended commented that they enjoyed the kale more than any kale they'd had before. I made my raw kale salad- chopped with red […]
Read More ›Do you enjoy the Paleo LIfestyle but feel uncomfortable hosting a dinner party with guests who may not? I've come across this issue with many clients who feel the need to buy or cook things they'd never normally have in the house, simply because their friends 'Bob & Jane don't do Paleo'! Flip that […]
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