Looking for a little kick but not digging the coffee? Whether you’re trying to avoid coffee because you’re concerned with its cross-reactivity to gluten or the potential risk of ingesting mold (1) , or you’re simply looking to cut down on java habit just a tad, and feeling like hot tea is just too boring for […]
Read More ›Last Sunday, I spent the day manning a booth (can I say that, being a woman?) at A Taste of Paleo 4.0. A colleague and friend of mine, Alia Palmer, founded this ‘festival for the modern caveman’ as she calls it, four years back with the intention to create “the first ever paleolithic (aka Caveman) food […]
Read More ›Summer’s coming to a close and the kids are nearly settled back into school, which means that quite possibly, by the end of September, you’ll finally have a moment for yourself! Have you been eating well, exercising but still feeling like you’ve got those extra 8 pounds hanging on? Or maybe you’d prefer not to […]
Read More ›Imagine going to the dermatologist seeking a remedy for less than picture perfect and being told solely to use a prescription cream as the solution. Not being asked about what you’re putting inside your body (what you’re eating) nor what you’re putting on it (what you’re providing to your skin as food!). Sadly, more often […]
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