A client asked me the other day if chocolate was an acceptable part of a True Paleo approach. It certainly is! If we choose a variety that is at least 85% (I recommend 100%) and ideally raw and fair trade, it can be healthy, as well as sustainable something special after a meal now and […]
Read More ›Kinda all fit in the same boat, if you ask me. When I was vegan, I avoided all animal products, including honey, and wearing wool or leather. Yet for some reason, I wanted to eat things that looked and tasted like them, so I’d eat Tofurky on Thanksgiving and was thrilled when I found a place […]
Read More ›“There’s nothing like a refreshing scoop of rocky road or very berry strawberry on a hot summer day — but if you’re very health conscious, you might pass on ice cream no matter the season. Well, what if we told you it isn’t so bad for you after all? In fact, if eaten in moderation, […]
Read More ›Nope, I’m not making this up. There’s an article with a completely Paleo recipe on the front cover of today’s Dining Section in a piece by Melissa Clark . The focus is all about how despite perhaps not being the prettiest cut to look at, skirt steak can be a go-to to ‘throw on the […]
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