A recent article in The Times yesterday focused on the Cross Fit dating scene in New York City. Although I’m not a Cross Fit Athlete, as a triathlete I understand how much sport is such a core part of one’s life, it makes sense that one would date, and potentially end up with a […]
Read More ›Watch Out! Paleo could be dangerous, according to a recent article in the Sydney Morning Herald. “The chief executive of the Dietitians Association of Australia, Claire Hewat, says there is no scientific evidence to support eating the Paleo way.” Hmm… is this any surprise, given how the ADA also regards this approach which opposes many […]
Read More ›“I had a Paleo breakfast this morning!”, exclaimed a friend I met for lunch the other day. She and I had been chatting about her nutrition habits when she asked whether I thought Paleo could help her low energy level without ‘causing her to lose weight’ since she’s already quite slim. When I assured her […]
Read More ›My favorite dish as a child was shrimp scampi. Whenever we’d go out to dinner, which wasn’t very often, it was my go-to choice, hands-down. Back then, of course, I ate it as it came- over linguine with the traditional garlic butter sauce but as I learned about cooking and Paleo it became very easy […]
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