Coconut water here, coconut water there, coconut water everywhere! Have you noticed the surge of it over the recent few years? I certainly have, and along with the growing rise in popularity comes a wide range of product quality. Some of the more mainstream brands I’ve tried, though their ingredient panel appears benign, simply don’t […]
Read More ›If you’re thinking Paleo living sounds nice, but unattainable because of the cost of grass fed meats, organic produce and wild fish, that alone needn’t be the sole reason to not give it a try. Yes, the source of proteins and vegetable is very important but still, not having the budget doesn’t have to mean […]
Read More ›That’s what I like to call it, anyway. How many times have you been to the gym, the yoga studio or the spa and partaken of the lemon mint infused water offered in the lobby area or lounge? It’s ridiculously easy to make your own and, in the heat of the summer, create an incredibly […]
Read More ›This was a response I received from a few readers after yesterday’s post on Barnana’s Chewy Energy Bites (made of banana, and nothing else. It’s just dried fruit!), and for others I’ve written as well. Understandably so, as the premise of True Paleo is to eat real, fresh whole food in season. So where […]
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