Interested in learning a little about what the real deal of True Paleo living is all about? Discover the Benefits of a Paleo Diet tomorrow…for free! Tune in to a webinar hosted by Sprouts Nutritionist Janet Little as I present Eat Food and Move! Click here to register! “Gain energy, get lean and feel […]
Read More ›The other day, I stopped into a little market to pick up a few bits that I was short on for my the cooking I’d planned to do for myself and my husband this weekend. Since we had two rather long days with big volume training in the queue for Saturday and Sunday, I planned […]
Read More ›I love dogs. In particular, having just lost our 15 y/o Weim, Daisy, barely a year after her brother passed away (both shown above, 2009), I feel inclined to approach any Weimaraner I see to say hello. Just the other day, I saw a seemingly older Weim being walked by her mom on the […]
Read More ›When you’re just getting started on your weekly Hour in the Kitchen, it’s easy to buy the wrong quantities of foods. Too much fruit, not enough veggies? Enough pastured chicken to feed an army but barely enough wild salmon to feed your toddler? Happens all the time. It’s part of the learning curve to […]
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