Grab & Go?

What do you think of when you see the phrase ‘grab & go’?   Perhaps it brings to mind something a grocery store might sell with the intention to pick up something quick on the go, such as a pre-made caesar salad or a sandwich, or a something a mini mart might have in neon lights […]

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Paleoista Approved…It’s About Thyme

NYC, you never fail to amaze me.  This past week I dined at yet another (unspoken) Paleoista approved place, with a great price point and easy to get to location. And, pardon the pun, but it’s about thyme. Local Thyme, a pop up on 40th & Madison offers menu options so true to Paleo, without […]

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Juice Cleanse? Or Just Juice?

When one of my clients told me he’d lost 18 pounds in three weeks using a Juice Press Cleanse, I was a little skeptical. Even more so after he told me that, not surprisingly, after he finished the trial, all the weight came back, and then some. I’m sure he’s not the only one who’s experienced […]

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Colonics and Enemas: A Healthy Way to Jump Start Weight Loss?

Let’s start off by stating the obvious: first of all, they’re definitely not pleasant (I’m assuming this, never having had either) and next, they’re definitely not Paleo (do you think cavemen were facilitating fluid up what is essentially meant to be a one-way street?  Not trying to be too graphic, but come on, now). How […]

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