Demand Your Kale

I absolutely loved the fact that there was an ad on the subway mentioning fresh veggies.   And kale, at that!   And even better yet, fresh kale, as opposed to the surge of flavored kale chips that are popping up out of the woodwork.  (Is anyone really thinking that creamsicle flavored kale chips are […]

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From the Inside Out

I cannot tell you how many times I’ve had the same conversation.    Someone will approach me and ask a Paleo related question.  They understand the connection between their gut and what they’re eating, but often it stops there. When the conversation continues and I explain that how one’s skin looks, how one’s sleep is, […]

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In A Pinch, and Rather Tasty…

Last year, at Paleo FX, I had the chance to sample something brilliant: AMRAP bars.  Part of the current Primal Life Kit Sale, they’re a definite must try. From the Cross Fit acronym meaning As Many Reps As Possible, they’re not just for those who choose this type of training as their mode of exercise; […]

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The 2014 Primal Life Kit Goes Live…NOW

For one week only, you have the chance to take advantage of the Primal Life Kit: 49 Products and 14 Discounts for $39  BUY IT NOW! What is it? There’s no catch, no gimmick.  It’s just a one-time purchase for the low price of $39 for a wealth of information. The people at PaleoPlan.com have put […]

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