Get Your Green Living Bundle Today

“We don’t inherit the earth from our ancestors, we borrow it from our children.”  And while we may mimic the food groups our ancestors ate by following a True Paleo regime, one thing that is vastly different now compared to back then is the environment we live in.   While we may think we’re being green by recycling […]

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Gardening As An Art

Is your green thumb a bit too green? I’m the first to admit it…mine is. It seems so silly that as much as I love real food- preparing it, choosing recipes (or making them up) and presenting them that I don’t actually have a gigantic garden of my own. Confession: I don’t know what I’m […]

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Paleo? Or Disordered Eating? Tune in Today to Learn More…

This is a topic I’ve written about before and it needs to be addressed much more often: when does the approach to what one eats cross the boundary from avoiding foods an individual determines makes them feel ill (for example, gluten) to a ultra-restrictive eating plan configured to lose weight, (and I’m not referring to […]

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Paleo Fx Live In Your Home!

PaleoFX is happening live today!   Not in Austin? Not an issue! Don’t miss out on your chance to partake of the wealth of knowledge offered by experts on the Paleo diet, the Primal approach, exercise modalities and some new and exciting food options and cooking demos. A little background:  Paleo f(x)™ is an organization […]

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