According to a recent article in Ad-Age, the gluten-free industry has amassed $4.2 billion in sales so far in 2013. Sounds like a pretty good reason to jump on, doesn’t it? Set aside the fact that roughly 3 million Americans who are diagnosed with Celiac might have, at one time, been the sole target audience; […]
Read More ›Dear Nell, I have really been enjoying my Paleo Lifestyle, but there is one thing I’m stuck on; my training partner told me I have to use whey protein powder for my recovery drinks after our workouts. We’re both amateur bodybuilders (keeping it natural) and I don’t want to risk doing anything that would compromise […]
Read More ›I’ve written a lot about how my mom is the one I must give a lot of credit to, for raising me with good food values and a holistic approach to what I chose to put in my body… or not. She was a true hippie, through and through, and our daily fare included homemade […]
Read More ›As much time as I’ve spent in NYC, I have to admit how unfamiliar with Williamsburg I am. Aside from running through Brooklyn as part of the NYC Marathon course (during which time, I hardly had a chance to check out all the Paleo friendly places), I’d only been there once or twice…ever! This time, […]
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