Think again! Paleo does not have to be approached from the point of view that it’s all about what we have to avoid and end up feeling deprived. The idea is not that one has to prep all their food at home and bring containers to restaurants to eat plain, broiled chicken and raw Swiss […]
Read More ›The other day, I received a compliment from a kind, elderly gentleman. He approached me and asked what I did in order to achieve good muscle tone on my arms. “Yoga?”, he asked? I told him that while I do enjoy yoga, it’s actually something I’m just now getting back into, for no other reason […]
Read More ›If you missed the last bundle sale I participated in, here’s your chance to make up for it. For one week only, you can pay $37 and get a collective value of $1,037 worth of ebooks and Paleo or Primal information, including a code for your choice of any of my six week download plans, […]
Read More ›How many times have you heard the argument that The Paleo Diet is not all it’s chalked up to be because of a shorter life span of a ‘caveman’? “Cavemen didn’t live very long, so I don’t really think what they ate was that healthy after all, if they died at age 30”, is one […]
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