What’s the problem with using mustard and mayo from the grocery store? Aren’t they gluten-free and not loaded with chemicals, like many other condiments might be? While they’re may be less offensive than a loaf of bread with margarine, these two seemingly benign packaged products are actually not typically Paleo. Following are ingredient panels form […]
Read More ›While I’m the first to tell anyone with the misconception that Paleo has to mean eating copious amounts of meat at each meal that this is inaccurate, I’m also one who quite enjoys a nice grass fed beef carpaccio or steak tartare now and then. When we select fish that we intend to eat raw, […]
Read More ›Heading back home from our trip to Whistler, my husband and I commented on how many lovely meals we’d had whilst in BC. It was incredibly easy to order everything in Paleo standards, with the fresh fish, the game and the bounty of local produce. Every restaurant we visited was more than accommodating […]
Read More ›Aside from pasta, rice and bread being seemingly omnipresent in many types of regional cuisine for their role as a filler, they’re also often used as a vehicle to sop up a sauce. From a rich, red wine jus to a light lemongrass ginger glaze, it’s rather uncommon to see sauces of any kind atop […]
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